Daily Bliss

Service Description

Feeling overwhelmed? Running on empty? Hit the reset button with this powerful 30-minute breathwork and meditation session designed to melt away tension, calm your nervous system, and re-energize your mind and body. This class blends alkaline breathing, gratitude breath retentions, and the Heart Lock-In technique—proven methods to shift your emotional state, boost energy, and set the tone for the rest of your day. In just half an hour, you’ll experience: ✔ Deep relaxation to release built-up stress ✔ Energizing breathwork to revitalize your body ✔ Mental clarity to tackle the rest of your day with focus and ease No experience needed—just show up, breathe, and walk away feeling lighter, clearer, and more alive. ⚡ Fast. Effective. Transformative. Ready to reset? Join us.