rise to a new level
Obsessive Compulsive Ease
At OCE, we help people retrain their nervous system to respond more efficiently under pressure and sustain peak performance without sacrificing health.
Using structured breathwork and research-backed coherence training, our iterative approach delivers:
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More energy and faster recovery from stress
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Improved performance, sharper focus, and flow states
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A body that feels strong, capable, and resilient
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Enhanced emotional composure and more effective communication
OCE isn’t relaxation. It’s conditioning for real life — designed for high performers who demand consistent output while maintaining their health.
Breathe
Balance
Breakthrough
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Whether you’re setting bigger goals, reclaiming control under pressure, needing physical relief, or upgrading your life overall, OCE’s structured programs are built to deliver measurable results.
From daily micro-resets to deeper rewiring intensives, we train your nervous system to break compulsive stress patterns, sharpen focus, and establish a higher, more resilient baseline of performance and well-being.
Our holistic approach integrates Breathwork exercises, HeartMath® coherence techniques, and Agile methodology to:
✔️ Reduce stress & anxiety while boosting dopamine & focus
✔️ Strengthen emotional resilience & communication
✔️ Enhance energy & performance through coherence
✔️ Build discipline & sustain balance at a results-producing level
HeartMath® is a scientifically validated system of real-time coherence techniques proven to synchronize the heart, brain, and nervous system—enhancing emotional regulation, cognitive clarity, and physiological balance.
Scrum
Scrum is a lightweight yet powerful framework that empowers self-organization, delivers value efficiently, and promotes fast growth through feedback, continuous improvement, and purposeful action—resulting in greater clarity, productivity, and success.
Stop coping. Start regulating.
If you’re operating under constant demand—mentally, emotionally, or physically—and traditional approaches haven’t given you lasting relief, OCE was built for you.
This is for people whose nervous systems are stuck in overdrive:
focus gets hijacked, emotions spike or shut down, sleep suffers, and recovery takes too long. Not because you’re broken—but because your system was never trained to regulate under constant stress.
At OCE, we don’t offer coping strategies or temporary relief.
We train nervous system regulation, so stress and subconscious patterns no longer dictate how you think, feel, or respond.
Through structured breathwork and coherence-based training, you learn how to stabilize yourself in real time—without medication, without endless analysis, and without adding another task to an already full schedule.
This is practical conditioning for daily life:
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Clearer thinking when stakes are high
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More emotional control under pressure
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Faster recovery after stress hits
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Consistency supported by accountability, not motivation
If you’re looking for a passive experience, this isn’t it.
If you’re ready to train your system to function better—consistently and sustainably—you’re in the right place.
The programs below are designed to meet you where your nervous system is now and guide it toward resilience, clarity, and reliable performance.
Real Support for People Who Can’t Afford to Stay Stuck.
OCE subscriptions give high-responsibility individuals ongoing access to structured breathwork, coherence training, and practical tools designed to break chronic stress loops and restore control, fast.
Whether you’re leading an organization, managing constant pressure, or simply committed to holistic solutions that actually work, our tiered subscriptions adapt to your level of need. The deeper you go, the more personalized the support so growth becomes sustainable.
A 21-day Intensive deep dive into stress relief, resilience, and elevation. Includes daily1-on-1 personalized sessions, Bootcamp, Stress Relief regimen and the complete Members Only benefits. Lasting, measurable results.
Exclusive access to 3 daily powerful coherence sessions. Ideal for those seeking to integrate OCE's Ascension into their daily life, while enjoying a wealth of ongoing education and community support.
Research shows that leaning into gratitude rewires your brain, activating the prefrontal cortex—the area responsible for decision-making, focus, and emotional regulation. Collective practice magnifies the effects.
Get your daily dose!
Breathe, Balance, Breakthrough
Cargando los días...
30 min
7 dólares estadounidenses
